immune support recipes

Immunity Roller:​

  • 10 Thieves

  • 10 Frankincense

  • 10 Lemon

  • 10 Lavender

  • 3 Oregano

  • 3 Copaiba

 

Diffuser Chest Support:

6 RC or Raven

2 Frankincense 

2 Lemon 

 

Chest Support Roller:

  • 10 RC or Raven

  • 5-10 Copaiba

  • 5-10 Lemon

  • 3-5 Frank

Cough Syrup:

Place a glass jar with 4oz of Honey in a pot of boiling water to warm.  Add 8 drops each of...

Frankincense Vitality

Lavender Vitality

Lemon Vitality

Thieves Vitality

Peppermint Vitality

Orange Vitality

Copaiba Vitaltiy

-Mix to combine and store in a sealed glass container.

Dry Cough Roller:

  • 10 Thyme

  • 10 Dorado Azul

  • 10 Eucalyptus Radiata

  • 10 Lavender

  • 5 Copaiba

 

Sore Throat Roller:

  • 10 Purification 

  • 10 Lemongrass 

  • 10 Lemon

  •   5 Copaiba

*Rub on throat.

Sore Throat Spray:

  • 1 tbsp Vodka

  • 10 Thieves Vitality

  •   5 Lemon Vitality

  •   5 Peppermint Vitality

  •   3 Copaiba Vitality

*In a 2oz spray bottle.

Thieves Tea:

1 cup hot water or your favorite tea

  • 1 Thieves Vitality

  • 3 Lemon Vitality

  • 1 Frankincense Vitality

  • 1 Peppermint Vitality

  • 1 Copaiba Vitality

  • Manuka Honey to taste

Thieves Chai Tea:

8oz warm Almond or Coconut Milk

  • 1 drop Thieves Vitality

  • 1 tsp Honey

Stuffy Nose Roller:

  • 10 drops each of Lemon/Lavender/Peppermint + 5 Copaiba

*For an inhaler, 3-5 drops each. 

Seasonal Relief Roller:

  • 10 drops each of Lemon/Lavender/Peppermint + 5 Copaiba

*For an inhaler, 3-5 drops each. 

 

Breathe Easy Inhaler:

  • 3 drops each of Lavender/Lemon/Melrose/Eucalyptus Radiata/RC or Raven/Peppermint/Copaiba

 

Gunk Buster:

Idaho Balsam Fir

Thyme

Lemon

Copaiba 

*Diffuse or rub on chest to break up yuckies.​

 

Sinus Pressure Roller:

15 Melrose

10 Lavender

5 Copaiba 

*Can use Ortho Sport as carrier. 

Ear Drainer:

10 Lavender

10 Purification

6 Lemon

3-5 Basil

3 Copaiba

Nasal Spray:

In a sanitized 1oz nasal spray bottle, add a pinch of Sea Salt, 2-3 drops each of Lavender

and Frankincense (optional: Melrose, Raven or RC) and Distilled Water.  Shake well to mix.

 

Temperature Rising:

Frankincense & Lavender diluted on spine, bottoms of feet, chest and forehead every 20 minutes as needed.  Peppermint on a cold wash cloth over forehead and back of neck. 

 

Tummy Tamer Roller:

10 DiGize

10 Peppermint

10 Copaiba

 

Head Pain Roller:

  • 10 drops each of Peppermint/Lavender/Panaway/Frankincense + 5 Copaiba

*Can use magnesium oil as carrier. 

 

Sick Bomb:

Put 2 drops each of Thieves, Lemon, Oregano, Copaiba & Frankincense Vitality Oils in gel capsules and fill the rest with olive oil.  Take 3 times a day for 3 days.  (Optional: add other Vitality oils like Lavender, Orange or Thyme!)

 

Chest Rub Recipe #1:

1/4 cup Coconut Oil

1/4 cup Shea Butter

1 tbsp (or less) Beeswax pellets

10 drops RC or Raven

10 drops Peppermint

5 drops Lavender 

5 drops Copaiba

(Optional: A few drops each of Thieves, Cypress, Dorado Azul, Thyme, Eucalyptus and Raven.)

  • Melt Coconut, Shea & Beeswax in a small glass jar in a pot of boiling water.  Stir until completely melted and remove from heat.  Allow to cool for 10 minutes, then stir in EO's.  Let cool for at least 2 hours. 

 

Chest Rub Recipe #2:

1/4 cup Coconut Oil

1/4 cup Shea Butter

1 tbsp (or less) Beeswax pellets

15 Eucalyptus Radiata

15 Peppermint

10 Rosemary

10 Clove

10 Copaiba

  • Melt Coconut, Shea & Beeswax in a small glass jar in a pot of boiling water.  Stir until completely melted and remove from heat.  Allow to cool for 10 minutes, then stir in EO's.  Let cool for at least 2 hours. 

 

Blood Pressure Support:

  • Aroma Life, neat over the heart or make a roller with 20 drops.

 

Hangover:

  • Rub Tummy Tamer roller on belly.

  • Chug a glass of water with 1-2 drops each of Peppermint/Lemon/Grapefruit Vitality in it. 

  • Hangover Roller:  10 drops each of Peppermint/Lemon/Grapefruit.  Roll over liver (under right rib), temples & back of neck. 

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Young Living's version

© 2016 by Mika Lequericabeascoa.

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