recipes for kids

Night Chest Support (diffuser):

6 RC

2 Frankincense

2 Lemon and/or Lavender

 

Chest Roller:

  • 10 RC

  • 5 Copaiba

  • 5 Lavender

  • 5 Lemon

  • 3 Frankincense

Chest Support Syrup:

1 tsp Honey

1 Lemon Vitality

1 Orange Vitality

1 Frankincense Vitality

1 Peppermint Vitality

1 Copaiba Vitality

Temperature Rising:

Frankincense & Lavender diluted on spine, bottoms of feet, chest and forehead every 20 minutes as needed.  Peppermint on a cold wash cloth over forehead and back of neck. 

 

Tummy Tamer Roller:

5-10 DiGize

5 Ginger

3 Copaiba

 

Immunity Roller:

  • 5-10 Thieves, Frankincense, Lemon, Lavender

  • 3 Copaiba

  • 2-3 Oregano (for kids 6+)

 

Stuffy Nose:

  • 10 Lavender 

  • 10 Lemon 

  • 10 Peppermint 

  • 5 Copaiba 

Ear Drainer:

10 Lavender

10 Purification

6 Lemon

3-5 Basil

3 Copaiba

 

Critter Hair Spray:

1/2 tsp Sea Salt or 1/4 of the bottle of Witch Hazel

5 Geranium 

5 Thyme

5 Peppermint

15 Melrose 

Fill with distilled water (8 oz bottle)

 

Boo Boo Roller:

Copaiba

Helichrysum

Lavender

Frankincense 

*10 drops each

(Can also add Tea Tree)

 

Boo Boo Spray:

2oz spray bottle

10 Lavender

10 Frankincense

10 Copaiba

5 Tea Tree

5 Helichrysum 

Fill remainder of bottle with 1/2 witch hazel & 1/2 water.

Focus (hyper kids) Roller:

15 Vetiver 

10 Lavender  

10 Cedarwood 

4 Frankincense 

 

Brave Roller:

5-10 Sacred Frankincense

5-10 Valor

5 Copaiba

Crazy Kids Roller:

10 Joy

10 Stress Away

10 Orange

5 Copaiba

 

Hand Sanitizer:

2 oz spray bottle

  • 1 tsp Aloe Vera

  • 2 tsp Witch Hazel

  • 1.5 oz distilled water

  • 4 drops Lemon

  • 4 drops Lavender 

  • 6 drops Thieves 

 Thieves Germ Away Spray:
2oz spray bottle

  • 1 tbsp Witch Hazel

  • 10 drops Thieves

  • 10 drops Lemon

  • Spray on hands or anywhere to keep the germs away.

 

Whipped Sleepytime Rub:

  • 1/4 cup (2 oz) Coconut Oil

  • 1/2 cup (4oz) Shea Butter

  • 2 oz Almond Oil

-Melt all 3 in sauce pan then pour into a stainless steel bowl.  Let sit for 10 minutes.  Add...

  • 20 drops Lavender 

  • 15 drops Cedarwood

  • 12 drops Vetiver 

  • 10 drops Frankincense

  • (Optional:  Roman Chamomile or Peace & Calming)

 

 -Refrigerate (I leave overnight).  Once hardened, whip with a mixer until creamy.

 

Chest Rub Recipe #1:

1/4 cup Coconut Oil

1/4 cup Shea Butter

1 tbsp (or less) Beeswax pellets

10 drops RC

10 drops Peppermint

5 drops Lavender 

5 drops Copaiba

(Optional: A few drops each of Thieves, Cypress, Dorado Azul, Thyme, Eucalyptus and Raven.)

  • Melt Coconut, Shea & Beeswax in a small glass jar in a pot of boiling water.  Stir until completely melted and remove from heat.  Allow to cool for 10 minutes, then stir in EO's.  Let cool for at least 2 hours. 

 

Chest Rub Recipe #2:

1/4 cup Coconut Oil

1/4 cup Shea Butter

1 tbsp (or less) Beeswax pellets

15 Eucalyptus Radiata

15 Peppermint

10 Rosemary

10 Clove

10 Copaiba

  • Melt Coconut, Shea & Beeswax in a small glass jar in a pot of boiling water.  Stir until completely melted and remove from heat.  Allow to cool for 10 minutes, then stir in EO's.  Let cool for at least 2 hours. 

Elderberry Syrup:

- 1/2 cup dried organic Elderberries (Amazon) or 1 cup fresh

- 3 cups Water

1/2 cup Raw Honey

Directions:  Bring water to a boil in a saucepan, add in Elderberries and reduce to a simmer.  Simmer for 30-45 minutes or until liquid has reduced by half.  Let the syrup cool and then strain through a fine mesh sieve, cheesecloth or muslin.  Add in honey once cool and stir.

Store in a jar in the fridge.  Keeps for 2-3 months.  Can also freeze.

Dosage:  For prevention - 1 tbsp daily for adults, 1 tsp daily for kids over 1 year.  For illness remedy - 1 tbsp every 2-3 hours for adults.  1 tsp every 2-3 hours for kids over 1 year.

Bug Off Spray:

2 oz spray bottle

1/2 Witch Hazel, 1/2 Water

  • 4 Citronella 

  • 4 Purification 

  • 4 Lemongrass 

  • 4 Lavender

  • 4 Peppermint 

Itch Stick:

10ml roller

10 drops Purification

10 drops Lavender

10 drops Peppermint

10 drops Copaiba

Bee Roller:

3 or 5ml roller

Equal parts Purification, Lavender, Copaiba & Peppermint.  NO carrier oil.

 

Bath Bombs:

1 cup Baking Soda
1/2 cup Citric Acid 
1/2 cup Epsom Salt
3/4 cup Corn Starch 

2 tbsp Carrier Oil

Witch Hazel
30-40 drops EO

- Whisk together dry ingredients in a large bowl.  Sift dry ingredients if clumpy.  Spray in witch hazel as you continue to mix until mixture is the consistency of kinetic sand.  Pack mixture into round metal molds making sure to clear off any excess from outside rim.  Set in molds for about 10 minutes then transfer to a flat surface to dry for 24 hours.  Yields 4-5 medium sized bath bombs.  *Optional: beet powder for a pinkish/purple color.

Playdough:

1 cup Flour

1 cup Water

1/4 cup Salt

2 tsp Cream of Tartar

1 tbsp Vegetable Oil

As many drops of Essential Oils as you desire.

Optional:  natural food coloring and/or glitter

Follow instructions from (http://howdoesshe.com/perfect-stocking-stuffer/amp/)

*I multiplied this recipe by 4 for a nice big batch!

© 2016 by Mika Lequericabeascoa.

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