pain recipes

Triple Threat Roller:
Panaway/Peppermint/Copaiba (10 each)
*Can use Ortho Sport as carrier for roller.
Throb Bomb:
Put 5 drops each of Balsam Fir, Copaiba & Frankincense Vitality Oils in gel capsules and fill the rest with olive oil. Take as needed. *Optional: 3 drops Marjoram Vitality
Head Pain Roller:
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10 drops each of Peppermint/Lavender/Panaway/Frankincense/Copaiba. Fill the rest with 1/2 carrier oil, 1/2 magnesium oil.
Hangover Roller:
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10 drops each of Grapefruit/Peppermint/Lemon/Copaiba.
Tummy Tamer Roller:
10 DiGize
5 Peppermint
5 Copaiba
5 Ginger
Joyful Joints:
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4 oz arnica gel or coconut oil (1 cup total)
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10 drops each of PanAway, Valor, Lemongrass, Copaiba & Peppermint.
Knee Support Roller:
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10 each of Wintergreen/Lemongrass/Palo Santo/Cypress/Copaiba
*Rub on front & back. Can use Ortho Sport as carrier.
Ankle Support:
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Cypress
-
Frankincense
-
Copaiba
-
Panaway
-
Wintergreen
-
Lemongrass
-
Lavender
*Can use Ortho Sport as carrier.
Tendon Support:
10 Rosemary
10 Eucalyptus Radiata
10 Peppermint
10 Copaiba
10 Cypress
10 Lemongrass
5 Palo Santo
*Can use Ortho Sport as carrier.
Nerve Support:
10 Helichrysum
10 Roman Chamomile
10 Marjoram
10 Cypress
10 Lavender
10 Geranium
10 Lemongrass
10 Copaiba
*Can use Ortho Sport as carrier.


